What to Look for in a Prenatal Vitamin
Pregnancy, Nutrition, Vitamins & Supplements Michael Rutherford Pregnancy, Nutrition, Vitamins & Supplements Michael Rutherford

What to Look for in a Prenatal Vitamin

While a food-first approach to pregnancy nutrition is always best, sometimes it’s necessary to fill in the nutrient gaps with a high quality prenatal vitamin. In this blog, we’ll discuss  which nutrients are the most beneficial during your pregnancy and share a few of our top recommended supplements with you. 

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My Pregnancy Journey & Support Checklist
Nicole Rutherford Nicole Rutherford

My Pregnancy Journey & Support Checklist

A boring pregnancy is a healthy pregnancy! Read about my pregnancy journey and how I supported my body nutritionally and supplementally to help ensure my pregnancy stayed boring and baby stayed healthy!

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The fruit of your womb is blessed.

— Deuteronomy 28:4